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Holiday Eating Tips: Eat, Drink, and Be Careful (Podcast)
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This week’s special guest is Sara Colman, a renal dietitian and DaVita’s Nutrition Project Specialist. Sara, who is co-author of “Cooking for David,” discusses guidelines for eating, drinking, and being careful not to overindulge during the holiday season. Lori and Stephen ask Sara questions about navigating all the holiday goodies, dinners, and alcoholic and non-alcoholic beverages while maintaining a renal-friendly diet. Tune in and discover tips for controlling your intake at the holiday buffet table, learn how to play the “buffet game,” and collect some new recipes that are packed full of flavor and are also renal-friendly that your family will enjoy as well.
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 Stephen Furst got his big break into movies in "Animal House," in which he played Flounder. Stephen has also starred as Dr. Elliot Axelrod in "St. Elsewhere" and as Vir Cotto in "Babylon5." He is a successful television and movie producer/director and a kidney patient.  Lori Hartwell is the author of Chronically Happy - Joyful Living in Spite of Chronic Illness, and President/Founder of Renal Support Network. A kidney patient since the age of two, she has consistently strived to instill hope into the lives of people who live with chronic kidney disease. The opinions, recommendations, statements, and advice contained on KidneyTalk! are for information only. You should not use the information on this show to diagnose or treat a health problem or disease without first consulting with a qualified healthcare provider. Please consult with your healthcare provider about any questions or concerns you may have regarding your condition or dietary regimen. For more information, visit
Last Updated April 2009
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